28th Jan, 2010

General Update

Hello to all!

It’s been a little while since I last posted so I thought I should give a little update. Over the last few weeks I’ve managed to maintain an average distance of about 20km per week, which I’m looking to increase of the next month or so. I also have done a straight 10km swim, which was challenging, but has given me a point to work from. Anyway, I’m off for another session now, I’ll post again soon. Please feel free to leave a comment on any of my posts!

Happy Swimming :)



10km straight – wow! Glad to hear it’s going well, good luck with the training!

Nicely done… how long did the 10km take you?

2 and a half hours! :) it was pretty epic! Though not as epic as the 3 hour swim! :)

Cheers :) Nice to have the support!

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